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February is Heart Health Month. Here are some natural ways to reduce your risk of heart disease.
Reduce your blood pressure
– Exercise at least 3…
There are 3 major diagnoses you can have in regard to your thyroid.
Most commonly it is hypothyroidism. This is your thyroid showing a…
4D ultrasounds of babies still in the womb can show detailed facial expressions while in the womb, and a new study published in September has…
Flu season is in full swing! Be mindful that Covid is still around and somewhat making a comeback. Remember in crowded indoor facilities it is best…
Flu season hit early and hit hard this year. With all the cases of flu that we are seeing right now, I frequently get asked “which flu strain is…