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As we dive into the holiday season, filled with festive feasts and delightful indulgences, our gut health might take a hit amidst the celebrations.…
The arrival of cold and flu season prompts a vigilant approach to cleaning and disinfecting our homes. While many focus on commonly touched surfaces,…
Thanksgiving is almost here! The air is filled with the aroma of roasting turkeys while the warmth of reunions with loved ones begins. Yet, amid the…
Ever wondered why sniffles and coughs seem to be more common as fall rolls in and brings colder air? Turns out, there are a few reasons behind this…
The holiday season is upon us, and with it comes a whirlwind of joy, festivities, and, often, stress. While this time of year is meant to be filled…
As the chill of fall sets in, so does the cold and flu season, bringing with it a host of myths and misconceptions about how these viruses work and…
The combination of falling leaves and occasional rain can create slippery sidewalks and paths, which often become breeding grounds for unfortunate…
Fall brings about a spectacular transformation in the landscape, with trees shedding their leaves in a mesmerizing display of colors. It’s also the…
Are you looking for a game-changer in your wellness journey? At 45 Urgent Care, we’re all about elevating your health and mood through the power of…